More from gut health

Give Your Gut a Much Needed MOT This New Year

7 mins

Too many festive brunches, cheerful nights out and more than a little over indulgence may have left your gut feeling miserable now the New Year has begun. Christine Fieldhouse looks at ways to give your digestive system a healthy overhaul for a roaring 2018

Most of us get regular health checks for our eyes, ears, heart and teeth, but we rarely give much thought to our gut and often just get help when we’re at crisis point with a stomach ache or upset.