Self
The Secret To A Great Night’s Sleep: Snooze Like A Finn
They’re officially the best sleepers in the world so follow these cool ideas from Finland for a good night’s sleep
Trust Your Gut – Hacking Your Way To Better Health
Dive into the world of the gut microbiome and discover the impact of ultra-processed foods on your health
Six ‘Paw-some’ Ways to be a Sustainable Pet Parent
From neutering your fur-babies to zero-waste home cooking, these tips are ‘purrfect’ for aspiring sustainable pet parents
The Perfect Eco Gift For A Newborn
From bracelets made from recycled silver to toys that can be passed on through the generations, buy eco gifts that show just how much you care for the planet as well as a newborn
10 Simple Ways To Cope With Empty Nest Syndrome
Your child leaving home can trigger extreme emotions akin to grief including panic attacks, insomnia, crying uncontrollably and depression. Here are the experts’ tips for coping with empty nest syndrome
First Egg Freezing Ladies Night Coming To Dubai’s Canary Club
Attend the first-ever ladies’ egg freezing night on 26th September, 6pm – 9pm at Canary Club in JLT
What To Do When You Don’t Like Your Kid’s Best Friend
Maybe they’re boisterous, noisy or downright rude. You might even think they’re a bully but how should you behave when you dislike your kid’s new best friend and should you be involved in their friendships at all?
Ice Ice Baby! 6 Incredible Ice Baths To Try in Dubai
Renowned for boosting muscle recovery and weight loss, improving sleep and lifting your mood, these ice baths will have you diving in to the moment’s coolest wellness trend
Menopause Management: 6 Surprising Supplements To Try
From aiding sleep to improving mood, consider these menopause supplements to manage symptoms naturally
