Health & Wellness
8 Natural Ways To Combat Jet Lag
From eating a banana to hitting the gym, banish fatigue with these simple jet lag cures
Do You Suffer From ‘Tomorrow Syndrome’?
How to stop procrastinating and banish Tomorrow Syndrome with three motivational experts’ top 10 tips to get things done!
The Law Of Attraction: Can You Manifest Your New Dream Life?
Celebrities swear by it, even quantum physics says it is possible but can manifestation make your wildest dreams reality?
Are You Wasting Your Time In A Toxic Textationship?
Can you really form a real relationship just by texting or is the new dating phenomenon – a textationship – toxic?
The Fertility Diet: How A Plant-Based Diet Can Help You Have A Baby
Western diets high in animal protein and saturated fat impact fertility so switch to whole plant foods on a fertility diet to boost your chances of conceiving says Lisa Simon RD, the author of The Plant-Based Dietitian’s Guide To Fertility
Toxic Friends: How To Spot One And Ditch Them Before They Destroy Your Happiness
Terrified that your so called BFF is actually a toxic friend? Take our quiz to find out (and discover how to get them out of your life)
How To Cope When Your Partner Is A Die Hard Carnivore
Being vegan has never been so popular with 43 per cent of Gen Z claiming they’ll go plant-based this year but what happens if your partner is a carnivore who won’t give up meat?
Do You Have Climate Crisis Depression?
From anorexia to anxiety, panic attacks or apathy more and more adults are consumed by climate crisis depression. Here’s how to tackle it
How To Best Support Mums Without A Mum This Mother’s Day
For women who have lost their mothers, have a bad or non-existent relationship with them, or aren’t mums themselves, Mother’s Day can be a painful landmark. Here, experts offer tips and advice for coping on the day
8 Simple Ways To Quit Gracefully While You’re Ahead
Pick the right time to quit a job, friendship or even marriage that’s no longer working before it affects your mental and even physical health