Health & Wellness
Expert advice on self-help, careers, and relationships and the best natural ways to boost your health and wellness
Are You Addicted To Pain Shopping?
If you’ve checked out your partner’s exes on social media, look at your work emails on days off or even secretly record your work colleagues when you’re away from your desk, you could be addicted to psychologically hurting yourself. Here’s how to cure your need to go pain shopping
How To Avoid The Danger Of Toxic Positivity
Relentlessly seeing the good in every situation – no matter how bad – is stifling genuine relationships and destroying our self-esteem and culture. Conquer toxic positivity with these expert tips
The Weight of the World: Are You Suffering From Climate Depression?
From anorexia to anxiety, panic attacks or apathy more and more adults are consumed by climate depression. Here’s how to tackle it
Do You Have Super-Helper Syndrome?
Do you put others’ needs above your own and can’t say to helping out even though you have a million chores of your own? Sounds like you have Super-Helper Syndrome – here’s how to help yourself first
Are You On The Second Shift? Why Women Still Have To Do Everything
Women have careers, children, homes – and husbands – so why are they expected to juggle it all and put in the second shift every day to manage everything?
Childless – But Not By Choice
Seven women talk to The Ethicalist about missing out on motherhood while clinical psychologists advise on how to grieve being childless and move forward
Do You Have Comparisonitis? How To Beat Envy On Social Media
Looking at everyone’s perfect lives 24/7 – no matter how photoshopped – has led to a rise of social media comparison and envy. Here’s how to to conquer the Green Eyed Monster online
What’s Your Love Language And Can It Help Your Relationship?
Do you love receiving gifts, holding hands or is the little things your partner does for you that make you happy? Discover yours and their love language and your relationship will run smoothly all the time and not just on Valentine’s Day
Are You Stuck In A Toxic Relationship?
From manipulating and controlling behaviour to gaslighting or flying into jealous rages, toxic relationships take on many forms, so what should you do to stop the suffering? We speak to the experts
Are You A Lover Or A Fexter?
Coined by US First Lady Jill Biden to describe her secret fights via text with the President, fexting has become the modern way to resolve conflict for many but left unchecked it can do permanent damage to a relationship