Self

Blazing sunshine, UV rays, salty sea dips, chlorine and humidity….summer can take a real toll on your hair. Dubai’s award-winning colourist Maria Dowling shares her expert tips to protect, nourish and strengthen your locks all season long, whether you’re in the UAE or travelling

In a culture where rest is still seen as weakness, UK men are burning out in silence

Social anxiety doesn’t always look like panic attacks or avoiding parties altogether. Sometimes, it’s smiling through small talk while your heart races, or feeling drained after a simple dinner with friends

Discover how biology, psychology, and even genetics shape pathological gamblers – and why some people just can’t quit betting

Welcome to the world of eco-friendly parenting, where well-meaning choices can lead to unexpected pitfalls around every corner. But don’t despair: here’s how to tackle them without overwhelm

Now available in the UAE, TRUSS brings Brazil’s popular vegan haircare brand – and its training academy – to professionals and conscious consumers alike

There’s a fine line between inspiring others and slipping into sustainable smugness… this is how to stay on the right side of it (and still get invited to parties)

Divorce for entrepreneurs in the UAE doesn’t just end a marriage, it can jeopardise the business too… Legal expert Bassel Boutros from BSA Law breaks down what company owners need to know

From zero-waste packaging to responsibly sourced botanicals, these perfume brands are proof that the perfume industry is getting a sustainable makeover