Self

Attend the first-ever ladies’ egg freezing night on 26th September, 6pm – 9pm at Canary Club in JLT

Maybe they’re boisterous, noisy or downright rude. You might even think they’re a bully but how should you behave when you dislike your kid’s new best friend and should you be involved in their friendships at all?

Renowned for boosting muscle recovery and weight loss, improving sleep and lifting your mood, these ice baths will have you diving in to the moment’s coolest wellness trend

From aiding sleep to improving mood, consider these menopause supplements to manage symptoms naturally

Night owls like to stay up late, burn the midnight oil and party but they can suffer health issues including sleep and mood disorders as well as type 2 diabetes. But they can reset their internal clock with these expert tips and discover their inner lark

An Amazon Rainforest Day Feature: There’s a big buzz surrounding collagen, but a recent report claims the anti-aging product promising to turn back the clock is contributing to climate change

The new school year is almost upon us so let’s make sure the kids are kitted out with back-to-school essentials that they – and the planet – will love

If it’s serenity with scenery you’re after, forget booking an organised retreat – create a DIY digital detox that’s good for your mind and body and won’t cost the Earth

Made from castor beans to carrots these stylish and sustainable plant-based gym clothes will have you sweating, not the planet