Self
Creatine for Women: Could This Supplement Support Muscle, Mood and Menopause?
Research suggests creatine could help preserve muscle, support brain health and promote healthy ageing, particularly during perimenopause and menopause
Nurse Burnout: Warning Signs, Causes and How to Prevent It
Burnout is becoming increasingly common in healthcare, but recognising the warning signs early can help nurses maintain both their wellbeing and career satisfaction
12 Summer Beauty Essentials for Glowing Skin and Hair on Holiday
From hydrating mists to reef-friendly SPF, these glow-boosting summer beauty essentials keep your skin, hair and eco-creds happy from take-off to touchdown
Can You Trust Clean Beauty Claims? Expert Claire Louvet Explains
The term ‘clean beauty’ is everywhere, but there’s no regulation behind it. We speak to the founder of Ô Naturel Boutique, Claire Louvet, about ingredient transparency, greenwashing, and the labels consumers shouldn’t blindly trust
The DIY Hair Treatments Experts Wish You’d Stop Using
From coconut oil and raw eggs to onion juice and baking soda, experts reveal which popular DIY hair treatments are backed by science – and which could be causing more harm than good
Nanoplastics Are Crossing Into the Brain – And Researchers Are Concerned
New research suggests nanoplastics can accumulate in neurons, with the smallest particles having the biggest effects on brain cells
Lush Is Offering Free Wellness and Skincare Experiences Across the UAE and Bahrain This Eid
From perfume readings to fresh facials, Lush is offering shoppers free wellness sessions this Eid
ICU Burnout Crisis: The Hidden Costs of Understaffed Hospitals
Long shifts, emotional exhaustion and staffing shortages are pushing ICU workers to their limits raising growing concerns around burnout, ethics and patient safety
How Schools Are Putting Student Wellbeing First
Schools across the world are expanding counselling, emotional learning and family support systems in response to growing concerns around student wellbeing
