Self

Greta Thunberg single-handedly put the climate crisis on the world’s agenda at the age of 15 but the pressure on the younger generation to save the planet is creating a mental health crisis

Did you know, a whopping 80 per cent of your immune system lives in your gut? We spoke with Holistic Health Coach Tia Maher, to find out what we should be doing to get our guts in good shape

Hot summer days are just around the corner and in the UAE that means one thing for your skin, it’s time to slather on the sunscreen. Emma Brain looks at why choosing a natural sunscreen is better for you and the planet

Hoping to clinch that new job or meet the man of your dreams? Some say it’s woohoo, others swear by it. We speak with Laura Konst, owner of ethical crystal company Tali & Loz to see if crystals really do hold the answers

Switching to the new wave of sustainable waterless products is kinder to your skin and the planet

Almost half of teenagers are online constantly and Internet Addiction Disorder is a now real issue with tech rehab centres being set up to tackle the problem

Laughing reduces stress, lowers blood pressure, can help us look younger and even live longer according to the experts