Self
Are Smartphones Dumbing Down the Younger Generation?
Some experts argue smartphones are rewiring our children’s brains, and leaving them depressed, scared and suffering mental illnesses but would our children be like this anyway because of eco anxiety and global uncertainty?
Breaking News: The Media is Affecting Your Mental Health
In today’s 24/7 news cycle, constant exposure to distressing headlines can lead to anxiety, stress, and even long-term health issues, doing more harm than good say experts
Mastering Boundaries: Stop Saying Yes to Everything
Always feeling overwhelmed? Learn how to set boundaries, say no, and finally reclaim your time and energy
How to Throw the Ultimate Eco-Friendly Children’s Birthday Party
Forget single-use plastic and the tat with our simple tips on how to host the ultimate eco-friendly party that your children – and their friends – will love
Embrace Your Inner Eco-Glam with these 6 Ethical Makeup Swaps
Switch to ethical makeup brands to cast a vote for an eco-beauty industry that goes far beyond your bathroom
Beat Menopause Naturally: 9 Alternative Therapies That Work
From following a vegan diet to acupuncture and even hypnotherapy, here are some of the more holistic therapies for dealing with Menopause
Bedtime Balancing Act: Is Poor Sleep Posture Affecting Your Health?
From back aches to wrinkles, your sleep posture could be the root cause of a host of health issues
Toxic Friends: How To Spot One And Ditch Them Before They Destroy Your Happiness
Terrified that your so called BFF is actually a toxic friend? Take our quiz to find out (and discover how to get them out of your life)
Pucker Up for a Purpose with These 8 Eco-Chic Lipstick Lines
With gorgeous vegan shades and eco-friendly practices, these lipstick lines prove that you don’t have to compromise your values for a killer pout
