Self

Built on fermented ingredients and a focus on skin barrier health, Haruharu Wonder brings a more considered take on K-beauty to the region

Picky eating affects millions of families worldwide, but expert Clinical Psychologist Dr Hollie Shannon of Sage Clinics says what looks like defiance at the dinner table is often anxiety in disguise

We’ve all hesitated before hitting “post” or speaking up in a meeting. But when caring what people think starts to control your choices, FOPO may be in charge. Here’s how to reclaim your voice

What does a hostage negotiator know about marriage? More than you might think. From emotional regulation to ‘level five listening,’ the same tools used in life-or-death crises could transform how you argue at home, according to Scott Walker

As patients move away from overt enhancement, Hortman Clinics is introducing a dual-layer, collagen-first protocol designed to lift and tighten without altering identity

As planetary breakdown becomes part of daily life, more people are experiencing climate anxiety, grief and exhaustion. We talk to author and environmental psychologist Dr Thomas Doherty, who explains how we can not only learn to cope, but to heal and even flourish in these challenging times

What began as a small, cash-strapped experiment has grown into one of the most outspoken beauty brands in the world. In this interview, Lush co-founder and product inventor Helen Ambrosen reflects on four decades of hands-on invention, naked products born from necessity, and why environmental responsibility has always been deeply personal

February 14th doesn’t have to be over in 24 hours. This year we’re spotlighting Valentine’s gifts that go the distance

After years of uncertainty, the Year of the Horse 2026 offers a shift from stagnation to movement. But this isn’t about speed. Experts explain how confidence, rest and small daily actions create lasting momentum