Self
Overcoming Burnout: What Business Leaders Need to Do to Lead More Effectively
From decision fatigue to constant pressure, burnout amongst business leaders is rising. Transformation expert Haya Bitar shares practical ways to manage it without losing performance
10 Super Simple Swaps to Make Earth Day an Everyday Habit
From what’s on your plate to what’s in your wardrobe, the habits we adopt on Earth Day can make a lasting difference when practised all year round
Why More Women Are Turning to Egg Freezing
As more women turn to egg freezing to delay motherhood, experts say the science is improving, but the reality is more nuanced than it appears
World Bath Bomb Day: The Best Bath Bombs to Try Right Now
Because if Bath Bomb Day is a thing, you might as well do it properly.
Why Hair Loss Increases During Periods of Stress – And How To Fix It
We speak to hair specialist Maria Dowling on why more people may be noticing hair loss right now
Cult Vegan Korean Skincare Brand – Haruharu Wonder – Has Landed in the UAE
Built on fermented ingredients and a focus on skin barrier health, Haruharu Wonder brings a more considered take on K-beauty to the region
Picky Eating and Anxiety: What Parents Need to Know
Picky eating affects millions of families worldwide, but expert Clinical Psychologist Dr Hollie Shannon of Sage Clinics says what looks like defiance at the dinner table is often anxiety in disguise
FOPO: Why You’re Letting Other People’s Opinions Run Your Life
We’ve all hesitated before hitting “post” or speaking up in a meeting. But when caring what people think starts to control your choices, FOPO may be in charge. Here’s how to reclaim your voice
Arguing at Home? A Hostage Negotiator Has Some Advice
What does a hostage negotiator know about marriage? More than you might think. From emotional regulation to ‘level five listening,’ the same tools used in life-or-death crises could transform how you argue at home, according to Scott Walker
Has the Overdone Look Finally Peaked? Inside Hortman Clinics’ New Dual Approach
As patients move away from overt enhancement, Hortman Clinics is introducing a dual-layer, collagen-first protocol designed to lift and tighten without altering identity
