Self
FOPO: Why You’re Letting Other People’s Opinions Run Your Life
We’ve all hesitated before hitting “post” or speaking up in a meeting. But when caring what people think starts to control your choices, FOPO may be in charge. Here’s how to reclaim your voice
Arguing at Home? A Hostage Negotiator Has Some Advice
What does a hostage negotiator know about marriage? More than you might think. From emotional regulation to ‘level five listening,’ the same tools used in life-or-death crises could transform how you argue at home, according to Scott Walker
Has the Overdone Look Finally Peaked? Inside Hortman Clinics’ New Dual Approach
As patients move away from overt enhancement, Hortman Clinics is introducing a dual-layer, collagen-first protocol designed to lift and tighten without altering identity
How to Survive Climate Anxiety in 2026
As planetary breakdown becomes part of daily life, more people are experiencing climate anxiety, grief and exhaustion. We talk to author and environmental psychologist Dr Thomas Doherty, who explains how we can not only learn to cope, but to heal and even flourish in these challenging times
A Conversation With Lush Co-Founder Helen Ambrosen; ‘We Were Always Hands-On’
What began as a small, cash-strapped experiment has grown into one of the most outspoken beauty brands in the world. In this interview, Lush co-founder and product inventor Helen Ambrosen reflects on four decades of hands-on invention, naked products born from necessity, and why environmental responsibility has always been deeply personal
Valentine’s Gifts She’ll Love (That Last Far Longer Than a Day)
February 14th doesn’t have to be over in 24 hours. This year we’re spotlighting Valentine’s gifts that go the distance
No Need to Bolt: The Year of the Horse Is About Calm Momentum
After years of uncertainty, the Year of the Horse 2026 offers a shift from stagnation to movement. But this isn’t about speed. Experts explain how confidence, rest and small daily actions create lasting momentum
Galentine’s Day Green Guide: Five Earth-Friendly Ways to Celebrate Friendship
Looking to celebrate Galentine’s Day with your besties while also showing some love to the planet…We’ve got you covered on how to honour friendship and sustainability simultaneously
Are You Suffering From 21st Century-itis? How Modernity Is Now Making Us Sick
From text claw from gripping our mobiles for so long each day to obesity, and breathing in toxic air, modern 21st century life is having a negative impact on all of us
Why Teaching Empathy Is About What Children See, Not What They’re Told
From actively listening to shared story time, here are five realistic ways parents can help nurture empathy and social awareness at home
