Self

Idaho’s residential treatment centres give struggling teens a chance to pause, reset, and grow

For those living with PTSD, emotional support cats are more than companions; they help create daily routines, ease anxiety, and bring a sense of peace

Makeup artist Nathalie Eleni, who has worked on the sets of Wonder Woman and Snow White and the Huntsman, among many others, picks her favourite eco beauty travel essentials

Think you’ve nailed your sun care routine? Think again. From skipping cloudy days to forgetting your ears, these are the most common sunscreen mistakes—and how to fix them—so you can protect your skin and the planet

From streaming everything on the sofa to grocery deliveries at the door, modern life is so effortless it’s slowly creating a comfort crisis

Try these simple at-home speech therapy activities to help your child build confidence and clearer speech every day

Forget good looks and an enviable bank balance, all the single ladies want is a man with an e-bike and a reusable water bottle. Here’s how to snare your eco-hunk today…

Blazing sunshine, UV rays, salty sea dips, chlorine and humidity….summer can take a real toll on your hair. Dubai’s award-winning colourist Maria Dowling shares her expert tips to protect, nourish and strengthen your locks all season long, whether you’re in the UAE or travelling

In a culture where rest is still seen as weakness, UK men are burning out in silence