Self

Pick the right time to quit a job, friendship or even marriage that’s no longer working before it affects your mental and even physical health

From yoga to beekeeping these kid approved play spaces combine fun, creativity and learning all year around

From taking time out to laugh, compliment each other and nurturing your relationship, these easy tips will help love last

On World Kindness Day, embrace acts of kindness that not only benefit others but also enhance your own well-being by releasing hormones that alleviate pain and anxiety

That heady rush of love is nature’s way of keeping the human species going, scientists say, so how can you keep the passion alive?

You’re excited to go on holiday, he’s worried you’ll catch Covid on the plane. You’ve booked a romantic restaurant but he’s already looking for bad reviews. How can an optimist cope with someone whose glass is always half empty?

Minor everyday problems – tiny traumas – can leave you with major problems that include anxiety and comfort eating if you don’t tackle them head on

From the kids calling your Tesla ‘the toothbrush car’ because it always needs charging to your eco deodorant failing, you’ll recognise these Dubai problems

Don’t follow the same path as Prince Harry and blame everyone else for everything that goes wrong. Here’s how to recover from the world’s oldest addiction