Self

Night owls like to stay up late, burn the midnight oil and party but they can suffer health issues including sleep and mood disorders as well as type 2 diabetes. But they can reset their internal clock with these expert tips and discover their inner lark

An Amazon Rainforest Day Feature: There’s a big buzz surrounding collagen, but a recent report claims the anti-aging product promising to turn back the clock is contributing to climate change

The new school year is almost upon us so let’s make sure the kids are kitted out with back-to-school essentials that they – and the planet – will love

If it’s serenity with scenery you’re after, forget booking an organised retreat – create a DIY digital detox that’s good for your mind and body and won’t cost the Earth

Forget pink or blue – the best baby shower is all green (and Mother Earth will thank you)

While studies towards longevity are still on-going, evidence suggests incorporating these healthy lifestyle practices can help hold back the clock

A friend in need is a friend indeed, goes the saying, and here’s how you can help yours when they need it

The UAE’s warmer season can make outdoor jogs and bike rides a struggle. Thankfully, numerous gyms offer air-conditioned indoor cardio workouts that are sure to have you feeling fit, happy and motivated all summer long.

From fort building to innovative arts and crafts we’ve got you covered when it comes to entertaining your kids at home over the long summer holidays