Self

The pressures of being rich and famous can be fatal if left untreated warns Jan Gerber, the founder of the world’s most expensive and exclusive recovery clinic

From sound healing and full body detoxes, to pressure suits and cellular injectables, there’s a whole new world of wellness to check into and the UAE is just the place to find it

From anorexia to anxiety, panic attacks or apathy more and more adults are consumed by climate depression. Here’s how to tackle it

From paddle boarding to debris dives, there are many harmless and conscious water sports you can enjoy on the Arabian Gulf

Brain fog can be a misunderstood perimenopause symptom, but it’s real, it affects women around the world every day and it can be managed holistically.

From radiance-boosting serums to planet-friendly skincare must-haves, we’ve rounded up 10 eco-conscious treats to celebrate the women who lift you up every day this Galentine’s

Nutritionist, Health Coach, and Microbiome Specialist Melanie Nomura shares how she managed her autoimmune disease through better gut health, and offers 10 powerful ways to enhance your microbiome for overall wellness

Antibiotic resistance is a silent crisis that has already claimed 36 million lives over the past 25 years—yet it remains dangerously overlooked

From setting reminders on your phone to discovering new dining spots, these nine tips from founder of Drink Dry, Erica Doyle will have you breezing through Dry January and who knows, maybe even creating a lifestyle that lasts all of 2025