Self

Compassionate teachers reduce anxiety, build trust and encourage deeper engagement, creating classrooms where children feel safe enough to learn, grow and take risks

From back aches to wrinkles, your sleep posture could be the root cause of a host of health issues

If you care about what goes into your beauty bag as much as how it performs, these conscious beauty brands deserve a spot on your radar

It’s not fillers or filters…Morpheus8 is the next-generation treatment that teaches your skin to repair itself

Hair naturally falls out as part of its growth cycle, but if you’re dealing with a significant amount of hair loss, it’s time to signal SOS – Save our Strands. We speak to to Lars Skjøth founder of Danish hair loss clinic Hårklinikken to find out what causes it, and how to treat it

Want a thicker, stronger beard? Grab a beard derma roller. Used right, this simple tool boosts growth, keeps your skin in shape, and levels up your grooming game.

Could your skin’s secret to glowing lie in its sleep cycle? Circadia thinks so, and the science backs it up.

Lush’s 2025 Halloween collection is here … a colourful, cruelty-free lineup of spooky bath and body treats for sustainable beauty lovers.

Ayurvedic expert Priya Mehta explains that perimenopause can be eased with simple, balancing foods like buttermilk, ghee, and pomegranate