Self
Follow These Expert Haircare Hacks for Luscious Winter Locks
Keep hair in tip top condition throughout the cooler months with this simple but effective haircare regime
6 Easy Lifestyle Tips to Treat Prediabetes from Holistic Lifestyle Coach Luke Coutinho
Millions suffer from prediabetes caused by their lifestyle but Luke Coutinho, an award-winning lifestyle medicine and holistic nutrition expert and author, who has worked with Shilpa Shetty among others, shares how to prevent, and reverse, one of the world’s most common diseases
Are You Stressed Out Trying To Relax? Then You Might Have Stresslaxation
Nearly half the population are suffering from stresslaxation – anxiety brought on by the mere idea of switching off – which began during the pandemic and lockdown but can be more damaging than you think, warn experts
The 6 Signs Of Addictive Behaviour
Lying, calling in sick to work and sudden lack of personal hygiene could mean a loved one is depressed but, says UAE-based sober and recovery coach David Golding, it could be a sign of addiction
Are You Suffering From Compassion Fatigue?
Listening to other people’s problems, nursing sick relatives, worrying about news headlines and disasters and caring too much for others could make you physically ill and leave you lacking empathy, experts warn
Happy Eco Halloween! 11 Ways to Treat The Kids In The UAE Without Tricking The Planet
Our favourite fang-tastically fun places to take children for Halloween that aren’t terrifyingly terrible for the planet
Be an Eco Golden Goddess this Diwali with these Ethical Beauty Brands
You probably have your sustainable clothes and accessories set for Diwali this weekend but have you considered your makeup? Take a look at these eco beauty brands that will have you glowing golden in no time
Green and Ghoulish: Eco-Friendly Ideas for a Frightfully Fun Halloween
From tricking your little ones into eating fruit and veg instead of sweets and making your own Halloween costumes, there are plenty of eco ways to celebrate All Hallows’ Eve
10 Ways To Be The Best Eco-friendly Parent In The UAE
From eating less meat to buying pre-loved and going on a ‘flight diet’ there are plenty of ways to be a greener parent