Self

Rather than being a negative no is one of the most positive words around, experts reveal

From recycling, to sourcing second-hand or buying sustainable uniforms there are lots of lessons to be learnt about reducing our family’s carbon footprint in the classroom

Being popular means getting hired, promoted and earning more money as well as being healthier – and it only takes a few tweaks to make yourself more appealing

Here are 10 of our favourite natural beauty brands to help make you look and feel good – oh and they’re all available in the UAE!

Whether you’ve been hurt, betrayed or just slighted, forgiving others is good for your mental and physical health and gives you a sense of freedom, experts say

You volunteer to stay late at work, pick up everyone’s children and make dinner but being too nice means being underpaid and undervalued experts warn

Politicians and CEOs claim a lack of it is the secret to their success but being sleep-deprived makes us aggressive, ill and more prone to lie, experts warn

Favoured by celebs like Madonna, Gwyneth Paltrow and Justin Bieber, IV Vitamin Drips promise bags of wellness to boost your mood, keep colds at bay and make your skin glow. But what’s the deal with this latest wellness must-have?

You recycle. Your partner buys everything in plastic containers. You drive an electric car. They hop on and off planes like buses. Here’s how to change their behaviour to save your relationship