Health & Wellness
Expert advice on self-help, careers, and relationships and the best natural ways to boost your health and wellness
How to Survive Climate Anxiety in 2026
As planetary breakdown becomes part of daily life, more people are experiencing climate anxiety, grief and exhaustion. We talk to author and environmental psychologist Dr Thomas Doherty, who explains how we can not only learn to cope, but to heal and even flourish in these challenging times
No Need to Bolt: The Year of the Horse Is About Calm Momentum
After years of uncertainty, the Year of the Horse 2026 offers a shift from stagnation to movement. But this isn’t about speed. Experts explain how confidence, rest and small daily actions create lasting momentum
Are You Suffering From 21st Century-itis? How Modernity Is Now Making Us Sick
From text claw from gripping our mobiles for so long each day to obesity, and breathing in toxic air, modern 21st century life is having a negative impact on all of us
The Subtle Signs Your Lenses Need Replacing
Scratches, fading coatings and outdated prescriptions can all affect vision…here’s how to spot the signs before discomfort sets in
Six Senses Predict the Future of 2026 Wellness – and It’s Not What You Think
From AI and ancient wisdom to burnout, and breathwork, Six Senses share their outlook on 2026 wellness trends
Tips to Get Through Dry January (and Beyond)
From setting reminders on your phone to discovering new dining spots, these nine tips from founder of Drink Dry, Erica Doyle will have you breezing through Dry January and who knows, maybe even creating a lifestyle that lasts all of 2025
The Silent Grief of Baby Loss: What Parents Carry Long After the World Moves On
For many parents, baby loss marks the beginning of a lifelong emotional journey. Here, mothers and a specialist psychiatrist reveal the hidden psychological toll, the triggers, and the support that can make a difference
Why Compassionate Teaching Is the Secret to Happier Students
Compassionate teachers reduce anxiety, build trust and encourage deeper engagement, creating classrooms where children feel safe enough to learn, grow and take risks
Bedtime Balancing Act: Is Poor Sleep Posture Affecting Your Health?
From back aches to wrinkles, your sleep posture could be the root cause of a host of health issues
Breaking the Fall: The New Science of Hair Loss and Regrowth
Hair naturally falls out as part of its growth cycle, but if you’re dealing with a significant amount of hair loss, it’s time to signal SOS – Save our Strands. We speak to to Lars Skjøth founder of Danish hair loss clinic Hårklinikken to find out what causes it, and how to treat it
