Health & Wellness

Celebrities swear by it, even quantum physics says it is possible but can manifestation make your wildest dreams reality?

Can you really form a real relationship just by texting or is the new dating phenomenon – a textationship – toxic?

Western diets high in animal protein and saturated fat impact fertility so switch to whole plant foods on a fertility diet to boost your chances of conceiving says Lisa Simon RD, the author of The Plant-Based Dietitian’s Guide To Fertility

Terrified that your so called BFF is actually a toxic friend? Take our quiz to find out (and discover how to get them out of your life)

Being vegan has never been so popular with 43 per cent of Gen Z claiming they’ll go plant-based this year but what happens if your partner is a carnivore who won’t give up meat?

For women who have lost their mothers, have a bad or non-existent relationship with them, or aren’t mums themselves, Mother’s Day can be a painful landmark. Here, experts offer tips and advice for coping on the day

Pick the right time to quit a job, friendship or even marriage that’s no longer working before it affects your mental and even physical health

From taking time out to laugh, compliment each other and nurturing your relationship, these easy tips will help love last

On World Kindness Day, embrace acts of kindness that not only benefit others but also enhance your own well-being by releasing hormones that alleviate pain and anxiety