Self
How To Tell If Your Friend is Really a Frenemy
She gives you back-handed insults and never misses an opportunity to sew insecurity and self-doubt in your mind, so how do you deal with a toxic frenemy?
Homegrown Heroes: The Middle East Makeup Brands You Need to Know
Ethical and locally owned, these amazing boutique makeup brands will have you glowing from the inside out
How To Divorce-Proof Your Marriage Today
Using negative communication patterns dubbed The Four Horsemen by psychologists is the death knell for any relationship but you can divorce-proof your marriage with these expert tips
LUSH Turns the Tide on Plastic Pollution with Prevented Ocean Plastic
Natural cosmetics brand LUSH has begun a rollout of Prevented Ocean Plastic packaging that has so far diverted 3 million bottles from polluting Indonesia’s oceans
The Rise Of Orthorexia Nervosa: The Deadly Healthy Eating Disorder
Three in 10 of us suffer from orthorexia nervosa – an obsession with eating healthily but it could be killing us, experts claim
Davines Launches 500ml Refill Pouches: A Sustainable Shampoo Solution
Advance your sustainability journey with the new Davines 500ml shampoo refill pouches, which reduce plastic use by 74 per cent
Antenatal Depression: Why You Shouldn’t Suffer Alone
One in ten pregnant women suffer from crippling depression but with the right help antenatal depression can be dealt with before the birth of the baby, experts advise
The Social Media Detox Diaries
What happens when a social media ‘addict’ who would scroll through posts, reels and stories constantly looking for her dopamine hit goes cold turkey and delete her apps? A lot actually…
Are You Addicted To Pain Shopping?
If you’ve checked out your partner’s exes on social media, look at your work emails on days off or even secretly record your work colleagues when you’re away from your desk, you could be addicted to psychologically hurting yourself. Here’s how to cure your need to go pain shopping