Self

From anorexia to anxiety, panic attacks or apathy more and more adults are consumed by climate depression. Here’s how to tackle it

From paddle boarding to debris dives, there are many harmless and conscious water sports you can enjoy on the Arabian Gulf

Brain fog can be a misunderstood perimenopause symptom, but it’s real, it affects women around the world every day and it can be managed holistically.

From radiance-boosting serums to planet-friendly skincare must-haves, we’ve rounded up 10 eco-conscious treats to celebrate the women who lift you up every day this Galentine’s

Antibiotic resistance is a silent crisis that has already claimed 36 million lives over the past 25 years—yet it remains dangerously overlooked

If you’re still on the fence about your New Year’s resolutions, here are some skincare commitments you’ll actually enjoy sticking to. Your skin will thank you

Fed-up with an ungrateful husband, half-hearted boyfriend, undermining friend, or overbearing colleague? Now’s the perfect time to rid yourself of toxic relationships

From yoga to beekeeping these kid approved play spaces combine fun, creativity and learning all year around

From chapped lips to fatigue and low energy, your body sends plenty of warning signs when it’s craving hydration – especially during winter. CANCRO founder Arsh Mehta shares expert tips to stay hydrated all year round.