Expert advice on self-help, careers, and relationships and the best natural ways to boost your health and wellness

The Lethal Dangers Of Being Rich And Successful

The pressures of being rich and famous can be fatal if left untreated warns Jan Gerber, the founder of the world’s most expensive and exclusive recovery clinic

by Karen Pasquali Jones

Four Fabulous Dubai Wellness Spots for Next-Level Self-Care

From sound healing and full body detoxes, to pressure suits and cellular injectables, there’s a whole new world of wellness to check into and the UAE is just the place to find it

by Rachel Bassett

The Weight of the World: Are You Suffering From Climate Depression?

From anorexia to anxiety, panic attacks or apathy more and more adults are consumed by climate depression. Here’s how to tackle it

by Christine Fieldhouse

Surfs Up: Where to Enjoy Ethical Water Sports in the UAE

From paddle boarding to debris dives, there are many harmless and conscious water sports you can enjoy on the Arabian Gulf

by Harriet Shephard

Where Did I Put My Keys (Again)? Tackling Perimenopausal Brain Fog

Brain fog can be a misunderstood perimenopause symptom, but it’s real, it affects women around the world every day and it can be managed holistically.

by Georgia Lewis

Love’s Not Just For Valentine’s Day! 5 Easy Ways To Keep Romance Alive

That heady rush of love is nature’s way of keeping the human species going, scientists say, so how can you keep the passion alive?

by Christine Fieldhouse

The Silent Pandemic: Why Antibiotic Resistance is the Next Global Health Crisis

Antibiotic resistance is a silent crisis that has already claimed 36 million lives over the past 25 years—yet it remains dangerously overlooked

by Josh Sims

How to Declutter Toxic Relationships

Fed-up with an ungrateful husband, half-hearted boyfriend, undermining friend, or overbearing colleague? Now’s the perfect time to rid yourself of toxic relationships

by Christine Fieldhouse

Think Hydration is Just for Summer? Here’s Why Winter Says Otherwise

From chapped lips to fatigue and low energy, your body sends plenty of warning signs when it’s craving hydration – especially during winter. CANCRO founder Arsh Mehta shares expert tips to stay hydrated all year round.

by Claire Wills