Self
The Big Problem with Microbeads in Your Skincare
Cleansers, exfoliators, shower gels and even toothpaste contain microplastics that are clogging up our oceans and entering our food chain. Many release chemicals that are carcinogenic and can cause reproductive abnormalities
Why You Should Say Yes To Saying No
Rather than being a negative no is one of the most positive words around, experts reveal
The Ultimate Guide to the Eco-Friendly Back to School Shop
From recycling, to sourcing second-hand or buying sustainable uniforms there are lots of lessons to be learnt about reducing our family’s carbon footprint in the classroom
Seven Simple Ways to Make People Like You More
Being popular means getting hired, promoted and earning more money as well as being healthier – and it only takes a few tweaks to make yourself more appealing
Ten of the Best Mindfully Formulated Beauty Brands
Here are 10 of our favourite natural beauty brands to help make you look and feel good – oh and they’re all available in the UAE!
Why You Should Learn to Forgive
Whether you’ve been hurt, betrayed or just slighted, forgiving others is good for your mental and physical health and gives you a sense of freedom, experts say
Are You Damaging Your Career and Life by Being too Nice?
You volunteer to stay late at work, pick up everyone’s children and make dinner but being too nice means being underpaid and undervalued experts warn
Why We Need to Wake Up to the Importance of Sleep
Politicians and CEOs claim a lack of it is the secret to their success but being sleep-deprived makes us aggressive, ill and more prone to lie, experts warn
Getting the Needle. Will an IV Drip Really Make You Feel Better as Celebs Claim?
Favoured by celebs like Madonna, Gwyneth Paltrow and Justin Bieber, IV Vitamin Drips promise bags of wellness to boost your mood, keep colds at bay and make your skin glow. But what’s the deal with this latest wellness must-have?
