If you’re looking for the perfect balance of fitness, recovery, and relaxation this weekend, look no further. Longevity Wellness Hub, in collaboration with Peaches & Cream Beach Club, is hosting an exclusive wellness event this Saturday, 18th January 2025, at Palm Jumeirah.
Intended to energise, refresh, and rejuvenate, this one-of-a-kind experience offers a dynamic mix of activities followed by a day of relaxing by the sea with views of Dubai’s iconic beachfront.
In today’s fast-paced world, the importance of relaxation in a fitness regime cant’ be overstated. Incorporating dedicated wellness days into your routine offers a host of benefits, including muscle repair, mental rejuvenation, and overall improved performance.
Beyond physical activities, integrating relaxation methods like spending time in nature can significantly reduce stress levels, aid in mental relaxation and contribute to overall well-being. What’s not to love?
What to Expect
- 9am: Bootcamp Workout: Kickstart the day with a high-energy fitness session
- 10am: Ice Baths: Cool off and refresh with cold water immersion therapy to refresh and recover.
- 11am: Healthy Breakfast: Refuel with a nourishing meal designed to support your wellness journey.
- All Day: Beach Access: Enjoy all-day access to Peaches & Cream’s picturesque beachfront for ultimate relaxation.
This wellness day isn’t just another fitness event; it’s a holistic experience that brings together exercise, recovery, and relaxation in one of Dubai’s most scenic locations. Whether you’re a fitness enthusiast or looking for something a little different, head down to the newly refurbished Peaches & Cream on the Palm Jumeirah this Saturday.
Details
Workout & Ice Baths: AED150 OR Workout, Ice Baths & Breakfast: AED275
Booking Information:
Reserve your spot through the Longevity App or contact +971 54 565 6021 for more details.
For more information about Longevity Wellness Hub and Peaches & Cream, visit their handles: @longevity.wellness.hub and @Peachesandcreamdxb
